Nourish The Yin

Trauma-informed yoga, meditation, reiki, and sound therapy. Ottawa.

Nourish The Yin

Trauma-informed energy healing for deep transformation

Experience healing that transcends the physical, where energy, emotion, and soul unite to bring understanding, release, and renewal at the deepest level. 

This is a space where the shoulders drop, the body softens, and the breath deepens.

This is a practice where Western neuroscience and Eastern teachings unite to:

  • Reduce stress,
  • Bring balance and regulation, and 
  • Invite clarity and peace. 
Learn more

News

Stitch and Sound event poster. April 18, 3-4:30pm.

Stitch and Sound

Art meets sound therapy.

Experience mindfulness, a sound bath, and loving kindness (metta) while working on fiber art/small-scale art.

April 18, 2026, 3-4:30pm.

Tickets: for more information, visit the Stitch and Sound workshop page.

Poster for monthly community reiki shares.

Community Reiki Share

Reiki share for ALL Reiki students and practitioners of any lineage/level.

April 25, 2026, 2-4pm.

Tickets: for more information, visit the Community Reiki Share classes page.

To learn more about Reiki shares, please visit the blog post: What is a Reiki share?

Private sessions: energy healing reiki and intuitive guidance.

Energy healing Reiki & intuitive guidance

April special: $85 for all April in-person/virtual energy healing Reiki and intuitive guidance sessions.

To book: visit Book a session

Poster for Restore and Sound event.

Restore and Sound with Nourish The Yin

Gentle restorative yoga, loving kindness (metta), and sound therapy. A trauma-informed space to be, just as we are.

March 29, 2026, 10-11:30am.

Tickets: for more information, visit the Restore and Sound classes page.

Discover

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Services

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Book a session

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Classes

Holding space so you don’t have to.

Be met with dignity, just as you are.

About
headshot image of Dorothy

Hi, I’m Dorothy.

I hold safe and trauma-informed spaces with compassion to honour you, just as you are. 

I’m a trauma-informed yoga teacher, sound therapy practitioner, holographic reiki master practitioner and teacher, and intuitive guide. I focus on sharing holistic wellness practices, and including accessible and marginalized spaces. I take an integrative and anti-colonial approach to healing our individual and ancestral trauma.

I invite you to consider that you are who your ancestors have been waiting for; you are sacred, just as you are.